I have just taken my 2nd Dan Black Belt in Wado-Ryu Karate. It was a 2 hour grading session, so I am feeling pretty exhausted now – all helps to improve my fitness for the Amazon!
It looks dark blue, but it is black really!
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Photo by Angus Malmgren
FundraisingI MANAGED TO REACH MY FUNDRAISING TARGET - a huge thank you to everyone who has supported me and helped make it possible for me to take part in this amazing adventure.
THANK YOU also to the following for grants and sponsorship: 
The David Haydock Memorial Trust The Hedley Foundation The Lord Mayor's 800th Anniversary Awards Trust The Roger and Miriam Pilkington Charitable Trust The David St John Thomas Charitable Trust Archives
September 2015
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